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What's all the fuss about hot stone massage?

Writer's picture: Emma Kenny Massage TherapiesEmma Kenny Massage Therapies

Updated: Nov 2, 2024


Hot Stone Massage at Emma Kenny Therapies in Cambridge
Hot Stone Massage in Cambridge

A highly effective and therapeutic tool, the soothing benefits of hot stones have been used in massage within many cultures and have a rich history spanning over 5,000 years. Fast forward to the 21st century, modern day use of basalt stones are varied and can offer relief for many individual needs.


The practice of using heated stones in massage not only relaxes the muscles with comforting warmth but also reduces tension in mind and body. As the nervous system is soothed, feel good hormones are released which are the body's own natural pain killers and mood lifters. Hot stone massage offers relief from chronic conditions which can improve flexibility and mobility. Whilst the body unwinds and sinks into the warmth your immune system is boosted as circulation is stimulated, reducing inflammation as your body begins to rest and recover.


In preparation for your treatment, Iron rich basalt stones are heated to a comfortable

temperature by your Therapist. Each treatment is tailored to you, whilst offering a unique take

on how the stones are used and how they can be combined with other therapeutic treatments.


At Emma Kenny Massage Therapies in Cambridge, there are three hot stone massage experiences to choose from;


The first is our timeless Luxury Hot Stone Massage. A rhythmic, flowing massage in which the warm stones glide effortlessly restoring calm and relaxation. Recommended for deep rest, medium to light pressure and best experienced as a 90 minute full body treatment.


The second offering is our Deep Tissue Hot Stone Massage. A highly therapeutic approach to hot stone therapy created by our senior therapists who saw a need to help those clients who find themselves with an uncomfortable level of body tension. The heat of the stones is absorbed into the muscles and really encourages them to relax, allowing for an even more effective deep tissue massage. At the same time, the heightened nervous system is treated to a blissful reset to address the underlying reason for the body tension.


The third version of hot stones that we offer is Aromatherapy Hot Stones. This combines the power and beauty of essential oils with the heat of the basalt stones. Depending on your needs, our clinical aromatherapists will guide your blending session to create a personal blend of oils for your massage which are absorbed into the skin, helped along the way by the gliding warmth of the hot stones. Some recent favourite blends have been;


Jasmine, Black Pepper and Sweet Orange

Eucalyptus, Lavender and Lemon

Frankincense, Sandalwood and Rose


“ Hot Stone Massage will benefit anyone who finds it hard to switch off and relax and anyone

with chronic pain and tension” says Nicola Leighton, Senior Therapist and co-creator of the Deep Tissue Hot Stone treatment. “ We saw that the benefits of heat would be fantastic for those people wanting to book a Deep Tissue Massage”


Hot Stone Massage is definitely a favourite here in the treatment rooms. To experience the

therapeutic warmth of hot stones that are applied with skill and care, schedule an appointment

with Nicola Leighton, Emma Kenny or Clare Potosi. Book here



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