October 14, 2018

Two years ago I took a huge leap of faith when I left behind the therapy room at Neal's Yard Remedies in Cambridge. You see, I'd built my business there - from scratch, over eleven years. It had become a safe haven where customers, staff and clients knew me and where m...

November 1, 2017

Its National Stress Awareness Day, 1st Nov 2017 and my challenge is to write a super quick blog post about easy ways to reduce stress!

We all feel stress, we all feel anxiety, this is not new. We get stuck in behavioural patterns that are unhelpful and we can't quite fi...

June 1, 2017

What is an Aromatherapy Blog, exactly?

Despite my novice status in the blogging sphere, I was recently informed that I made it onto a list of the top 50 Aromatherapy blogs in the world...yes, I was surprised and skeptical. Time to delve in a little further and investiga...

March 2, 2017

Aromatherapy naturally appeals to people who are tactile or 'sensual' by nature. These sensitive beings appreciate the details in life and most importantly have a deep sense of connection to themselves, their loved ones and the environments they move through. They have...

November 20, 2016

Ponderings of an Aromatherapist about blending with the spice family of essential oils.

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Essential Oils - Blending the Spices

November 20, 2016

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